Take care of yourself

Duh, right? This will be short since it is so obvious, but somehow, people forget to take time for themselves when they get busy. Expecially women.

Women tend to want to do everything for everybody and feel guilty if something doesn't get taken care of because they didn't have time. The problem is when you just go go go eventually you'll go right past something without even seeing it. Also, if you don't take care of yourself, you get run down.

I spent a lot of my college years sick. Sometimes very sick. I caught every virus that went around and some that were apparently just special to me. It didn't help that I worked with the public (dirty people) so I was constantly exposed to the latest diseases making the rounds, but it was mainly because my body didn't have the energy to fight anything off.

Main point for the week - take a nap. Seriously people.